Sound Meditation has been used in a number of cultures for hundreds of years as a method of healing. In this session I will be incorporating DoTerra essential oils and a guided meditation, we will be using a combination of Tibetian singing bowls, Crystal Bowls and Hant Drum. The bowls create a range of sounds to restore the normal vibratory frequencies to parts of the body, mind and soul. It helps to promote healing from stress disorders, pain, depression, and most forms of dis-ease. Tones can create the perfect state for meditation and opens the ability to hear with our ears.
You will be lying peacefully in the room listening to the bowls and relaxing.